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With strong ties to Victory Christian Church and the 12-step community, Federico shares an amazing personal story of redemption and long-term recovery. With over 32 years in the arena of addiction and sobriety, he uses his vast experience to provide a unique approach to mentorship and guiding our clients toward a supportive lifestyle of recovery. Mr. Douglas’ experience, strength, and hope inspires those in our program, and prepares them for the real-world journey of recovery. With a robust foundation in 12-step philosophy, Federico can not only educate the clients on the model, but also integrate the tried-and-true principles in a more personal, clinical setting. Being born and raised in Gaithersburg, Maryland, it was always a dream for James to start a program where he began his own recovery journey.
If you find it is difficult to prevent yourself from drinking too much and getting drunk, locking your alcohol up in a cabinet and giving your friend or family member how to taper off alcohol the key can help. Although with this method, it is important that the friend or family member is accessible when symptoms of withdrawals such as tremors return.
After alcohol is consumed, it passes through the esophagus and into the stomach, where small amounts of alcohol are absorbed. By setting a social limit for yourself, you are creating a safe zone. This is where you can still have a drink, but not to the point of compromising your sobriety. These goals can be only drinking socially, limiting yourself to so many cocktails a week, etc.
Quitting alcohol can even prove fatal for heavy drinkers if not done with medical supervision. Many who are facing the realities of alcohol addiction may wonder, is tapering off alcohol safe as a method for quitting? It’s physically dangerous, and it may also cause emotional instability. Anxiety and depression are common alcohol withdrawal symptoms. Discussing these issues with a loved one can help you avoid relapse. If you’re struggling with severe alcohol addiction, a medical detox program is your likely best option for tapering off alcohol safely.
All unique content created by the Addiction Group team is sourced from current scientific research and fact-checked by an addiction counseling expert before publication. However, the information provided by Addiction Group is not a substitute for professional treatment advice. If you are struggling to stop drinking, do your best to avoid places and situations that involve alcohol. You may even ask your family members and friends not to drink while they are around you. When we stop drinking all at once, rather than tapering, these symptoms can be a stressful shock to the system. The discomfort can then cause some to give up completely and return to drinking. In tapering off, you may experience less stress and potentially fewer symptoms.
Cutting back on your alcohol intake has major health benefits. Drinking alcohol can take a toll on your physical and mental health, as well as other aspects of your life. It’s always best to speak with a healthcare provider when changing your relationship with alcohol. Every person has unique needs, and tapering off may not be an adequate solution to reduce or stop drinking. We are dedicated to transforming the despair of addiction into a purposeful life of confidence, self-respect and happiness. We want to give recovering addicts the tools to return to the outside world completely substance-free and successful.
Make sure you have access to medical care and social support. Once your alcohol tapering schedule is complete, the work of maintenance begins. Continue to abstain from alcohol and monitor cravings or urges to drink. Don’t try to go through the recovery process alone — reach out for help and support. The support of family, friends, and others in recovery is crucial during this period of adjustment. The guidelines for tapering from alcohol are generalized; you may need to modify the tapering schedule if you have difficulties with the original plan.
Neither Addiction Group nor AAC receives any commission or other fee that is dependent upon which treatment provider a visitor may ultimately choose. Drinking alcohol can have a negative impact on blood sugar…
Overstimulation in your nervous system can affect important unconscious functions like your heart rate, blood pressure, and electrical impulses. This is why you can experience seizures and heart failure during alcohol withdrawal. Alcohol works by increasing the potency of a neutral chemical in the brain called GABA, or gamma-Aminobutyric acid. GABA is a neurotransmitter responsible for your brain’s rest and digest response, which helps to facilitate sleep, relaxation, and anxiety release. Alcohol influences this process by making GABA more powerful.
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If you feel severe symptoms, such as hallucinations, rapid heartbeat or disorientation, call 911 immediately. One of the best ways to stop drinking and get on the road to recovery is to taper off your alcohol consumption. It is worth noting that the effectiveness will differ from person to person, so this is why it will be important to get professional treatment advice. Many people may not identify https://ecosoberhouse.com/ with the label of alcoholic even though they have issues with alcohol and problems involving drinking. Many treatment professionals recommend using standard beer (about 5% ABV) for use when tapering off alcohol. While the choice of drink is up to the individual, beer is considered the safer option, and no measuring is needed – one standard can or bottle of beer is the correct amount to use.
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